Okay so we all love bread right? But it doesn't necessarily love us! So here's an amazing alternative that is not only delicious but incredibly satisfying to make! I'm using Dove's Farm buckwheat flour for this recipe, they are a fantastic resource for gluten free recipes and ideas and their flour is fab too!
Other links in this film include Udo's oil which is a fantastic must have in the kitchen for healthy and tasty cooking and salad dressings!
More ideas for wrap flavours and fillings:
Thai style!
Add ginger and finely chopped lemongrass to the batter.
Fill the wrap with cucumber, spring onions, sliced chili, coriander, mint, iceberg lettuce, sesame oil and bragg liquid aminos.
Italian Style!
Add Italian seasoning and garlic to the batter mix.
Fill with roasted peppers, aubergines, courgettes and pesto.
Chinese Style!
Fill with bean sprouts, grated carrot, spring onions, sliced chillies, grated courgette, Chinese cabbage and dressing made with grated ginger, garlic, bragg liquid aminos, sesame oil, sesame seeds.
There are so many combinations I could go on forever! Let us know what you've tried!
It all starts with shopping! here's how veg box deliveries work and why they are so fab!
If you want to cook healthy and tasty food it all starts with the shopping! Sounds so obvious but so many of us blindly wonder around the supermarket wondering what the hell to cook this week. What is healthy eating and how do we make it tasty! Well here is a suggestion! Veg box deliveries! Watch this short video to see what they look like and how they work and even better discover that they are 20-30% cheaper than supermarket veg. Videos to follow with recipes for the box ingredients. I personally use Riverford Organics and love them to bits and if you really want to get inspired get down to their farm in Devon and have a tour and eat in their farm kitchen! Just wonderful!
Once you have a kitchen stocked full with loads of veg and a few extras your on the way to eating yourself healthy! It's hard to stay focused when you come in and all that's in your kitchen is biscuits, crisps and snacks that you know really aren't going to make you feel all that good, yes there is a time and a place for chocolate and treats but in the main it feels so great to eat fresh vibrant food that doesn't make you feel sleepy and bloated. So that all starts here! with the shopping and planning.
Once you have a kitchen stocked full with loads of veg and a few extras your on the way to eating yourself healthy! It's hard to stay focused when you come in and all that's in your kitchen is biscuits, crisps and snacks that you know really aren't going to make you feel all that good, yes there is a time and a place for chocolate and treats but in the main it feels so great to eat fresh vibrant food that doesn't make you feel sleepy and bloated. So that all starts here! with the shopping and planning.
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