If you want to cook healthy and tasty food it all starts with the shopping! Sounds so obvious but so many of us blindly wonder around the supermarket wondering what the hell to cook this week. What is healthy eating and how do we make it tasty! Well here is a suggestion! Veg box deliveries! Watch this short video to see what they look like and how they work and even better discover that they are 20-30% cheaper than supermarket veg. Videos to follow with recipes for the box ingredients. I personally use Riverford Organics and love them to bits and if you really want to get inspired get down to their farm in Devon and have a tour and eat in their farm kitchen! Just wonderful!
Once you have a kitchen stocked full with loads of veg and a few extras your on the way to eating yourself healthy! It's hard to stay focused when you come in and all that's in your kitchen is biscuits, crisps and snacks that you know really aren't going to make you feel all that good, yes there is a time and a place for chocolate and treats but in the main it feels so great to eat fresh vibrant food that doesn't make you feel sleepy and bloated. So that all starts here! with the shopping and planning.
No comments:
Post a Comment