Yes I know what a crazy video! But seriously, they are delicious and amazing for you so why not give it a go! I would say that most veg stalls and shops would be able to order you a box from their suppliers with a bit of asking around, or if not I have found this cool site http://www.coconutty.co.uk/ that delivers them around the UK. Again it depends where you are but just google it and I'm sure you'll find them! I'm managing to buy a box of 11-12 for £20 in London at the moment!
For more info about the health benefits and why they are so great check out....
http://www.bedrokcommunity.org/id131.html
Happy eating!
And again please do stay in touch! Is there a video you'd like to see me do? Any questions you have? Please get in touch! Email: alex@alexssupperclub.co.uk
Follow me on my mission to get everyone in the world cooking just 1 meal a day from scratch! Just one scrummy home cooked meal a day will make the world feel great, lose weight, reduce disease, bring people together and generally spread happiness! Get your own supper club started by following the Supper Club Basics page and watching the how to videos! Then send me photos and stories about your meals! :)Why not invite me to your Supper Club as a guest!
another endorsement for coconut water
ReplyDeletehttp://sanovivblog.com/2011/02/02/all-you-ever-wanted-to-know-about-coconut-water/
Hi Alex,
ReplyDeleteA really interesting post, and good to know that you don't need a machete :) Do you know how long the green jelly coconuts last? I'm thinking of getting a box of them, but would probably only make sense if they last a few weeks etc.
Thanks,
Helenka
www.cocotap.com great video
ReplyDelete:o